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Sport Psychology


Second Place, Second Priority: Psychological Insights from F1 and Sport
Practical applications related to leadership, fairness, and psychological needs are explored.
Oct 23 min read


From Tying Shoes to Pre-Game Chants: Do Rituals Really Boost Performance?
Rituals might look silly from the outside sometimes, but from the inside, they’re powerful tools that blend structure, meaning, and mental preparation. As this study shows, even simple actions can make a measurable difference in how we handle stress and perform under pressure.
Sep 253 min read


Media: The Double-Edged Sword for Motorsport Athletes
Media exposure is crucial for attracting and retaining sponsors in a sport that relies heavily on sponsorships and revenue, but this spotlight can sometimes be overwhelming for athletes.
Sep 182 min read


The Research-Backed Focus Technique That Can Take Your Golf Game to the Next Level
Whether you’re looking to refine your golf game, or enhance your athletic skills, shifting your attention outward might be the secret to unlocking your full potential.
Sep 113 min read


Unique Psychological Challenges in Motorsports (Part 2)
Factors such as confidence and anxiety management highlight the need for deeper understanding of the mental demands of motorsports athletes, so as to better optimize their performance and mental health.
Sep 42 min read


Unique Psychological Challenges in Motorsports (Part 1)
Motorsports tests mental endurance as much as physical skill—drivers must sustain focus under pressure, manage emotions, and balance off-track responsibilities.
Aug 282 min read


Flipping the Mind: How Hypnosis Helps Gymnasts Overcome the Twisties
While traditional therapy can take months, hypnosis may offer a faster resolution for certain athletes, preserving both safety and career longevity.
Aug 252 min read


Mental Toughness and Resilience as Game-Changers in Esports
These traits appeared to shield players from stress and helped them maintain their motivation and well-being.
Feb 123 min read
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